Evansville Wellness Group
Building An Adaptable Brain - 4 classes with Dr. Rivera
Programs and Workshops
Your brain is designed to thrive. Through nutrition, movement, restorative sleep, meaningful connection, stress resilience, and personalized lifestyle choices, you can support lifelong brain health. Dr. Rivera’s classes combine the latest science with a compassionate, whole-person approach that honors your unique needs and empowers you with practical tools for everyday life.
When: Wednesdays 6:30-8pm
Your choice of: August 19, 26, Sept 2, 9
OR
October 7, 14, 21 and 28
Cost: $120
Where: At Evansville Wellness Group
4 classes with Dr. Rivera to learn practical, natural medicine methods to improve brain health
Naturally Fit and Well: A Program for Every Body
This program is good for:
Men, Women and Teens
People who feel “metabolically stuck”
People who prefer natural medicine to drugs
People who want individualized care, not a cookie-cutter program
People who want to make real change
People who want to treat, prevent and slow disease development
People looking to improve their fitness and overall health
How it works:
1st: ENROLL - Sign up online or Call 608-882-1388
2nd: GATHER the DATA: Schedule your blood draw and your InBody scan. You will meet with Dr. Rivera at least 1 week after the data is collected.
3rd: MEET the DOCTOR: Have your visit and get your plan with Dr. Rivera.
Program includes:
Comprehensive blood testing including evaluation of hormones, inflammation, metabolism and heart disease
In-Body Body Composition Analysis
90 minute new patient visit with Dr. Chris Rivera to discuss your health history, your risk factors and your test results
Individualized natural medicine plan to understand your body and help you reach your health goals
COST: $600
Building an Adaptable Brain 1 on 1 Program
with Dr. Rivera
Customized, individualized, science-backed, natural medicine program for optimal brain health
$600 +$600 lab evaluation
Program includes:
90 minute personalized in-depth meeting with Dr. Rivera reviewing your health status, risks and goals
Risk assessment for brain disease development
In-office brain health evaluation
Customized brain health plan with diet, lifestyle, exercise, herbal and supplemental recommendations
2, Individual body composition analyses
2, 45 minute return appointments to track progress and ensure optimum results
Optional add-on: Comprehensive lab evaluation for brain health (+$600)
How it works:
1st: ENROLL - Sign up online or Call 608-882-1388
2nd: GATHER the DATA: Schedule your blood draw and your initial InBody scan. You will meet with Dr. Rivera at least 1 week after the data is collected.
3rd: MEET the DOCTOR: Have your visit and get your plan with Dr. Rivera.
4th: START your plan and after 1 month, have a follow-up appointment with Dr. Rivera
5th: REFINE your plan, retest your InBody and have a second follow-up appointment 1 month later with Dr. Rivera to create long-lasting wellness.